Direction

Happy October! While the leaves are not falling and the temperature in Florida has not dropped,I am embracing what fall looks like here…glass pumpkins, favorite fall candle scents and thesettling into a new rhythm of having a daughter in college and two children still at home whilemanaging a coaching business. What does your month look […]

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Welcome to the month that has the potential to bring hurry, exhaustion, joy and peace! It is the month when each of us is face-to-face with our margins. You may be stepping into this month on a high note, or you may be trudging into this month with heavy burdens. In either case, if you

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Soul Space

Welcome to the mid-month edition of the blog! The first couple days of October started with what I love to think about as a “Rest Stop”, a chance to metaphorically get off the road of day-to-day life and deeply reflect on Identity, Purpose and Direction. These are the bedrock of my coaching. How we answer

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Welcome to August! While fall does not “officially” start until September, it feels like summerhas concluded and the season has changed or at least almost transitioned to the next. Not only amI feeling the shift of seasons in terms of the calendar, but also in relation to having two high-schoolers and one in her final

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Plan

Welcome to July! I love this month because it starts with the celebration of Independence Dayand marks the time for me when the rhythm of life seems to have shifted from spring to summer.This creates the ideal time to reflect on the plans you and I have for our lives. Planning isbridging the gap between

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Envision

Welcome to June, summer has arrived! After ending May with a first-time/out-of-state/extendedfamily trip (insert exclamation mark and heart emoji), I am looking forward to a slower pace andtime to reflect on further Envisioning. The idea is to imagine not only what your current lifelooks like, but also imagine what it could look like with deeper

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Rest

Welcome to May—undeniably one of the busiest months of the year! From my inboxoverflowing with requests and demands, it feels like an onslaught of our time, resources andultimately our lives. God designed us to live out of a place of Rest, every month of the year.Because May is not an exception to His way, how

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Why a Rest Stop?

Each one of us is traveling on a different road, but on the same journey known as life. It bringsme joy to know I am sharing the roadways with you. Over time, it is life-giving to get off at aRest Stop. The original purpose of a Rest Stop by the Illinois State Highway Department in

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Help!

Last week, I woke up with my pillow lodged underneath my shoulder blade and as soon as I stood upright, I could feel the tightness in my neck and shoulder setting in. Fast forward 48 hours later—I was keenly aware of the reality that I needed help. One of the hardest things in life within

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Let’s Dream!

When you enter a Kindergarten classroom, it is not uncommon to find the idea of “what do you want to be when you grow up?” Parents, teachers, and students are inspired by this idea—it is the essence of dreaming. Just recently, I popped into my nephew Miles’ Kindergarten classroom, and apart from running to give

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